Starten met wandelen

Bouw in zes weken een stevige basis voor een leven waarin wandelen vanzelfsprekend wordt.
Jouw eerste stap

Eerst volgende start:

Starten met wandelen Start 1 september

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Starten met Wandelen  

Ontdek hoe je in zes weken een wandelroutine opbouwt die écht bij jou past. Tijdens Starten met Wandelen werk je stap voor stap aan meer energie, meer vertrouwen en een stevige basis om minimaal 60 minuten aaneengesloten te kunnen wandelen. Met persoonlijke begeleiding, praktische opdrachten en een plan dat je ook na het traject blijft gebruiken, maak je van wandelen een gewoonte voor het leven.

Bouw in 6 weken aan een wandelroutine die blijft

✓ Persoonlijk wandelplan, afgestemd op jouw leven.
✓ Wekelijkse begeleiding, coaching en feedback.
✓ Opbouwen naar minimaal 60 minuten wandelen.
✓ Meer energie, rust en vertrouwen in jezelf.
✓ Gezonde gewoontes die je ook na de cursus volhoudt.
✓ Een blijvende wandeltransformatie, stap voor stap.

Zo gaan we samen aan de slag

Dit levert starten met wandelen jou op

  • Meer energie en een fitter gevoel.

  • Opbouwen naar 60 minuten wandelen.

  • Minder onrust, meer rust in je hoofd.

  • Een persoonlijk wandelplan dat echt bij jou past.

  • Meer vertrouwen in jouw lichaam en eigen kunnen.

  • Persoonlijke begeleiding en wekelijkse coaching.

  • Gezonde wandelgewoontes die blijven.

  • Een stevige basis voor een leven lang wandelplezier.

Dit levert het jou op

Een blijvende verandering begint met een goede basis

Ontdek hoe je stap voor stap een wandelroutine opbouwt die echt bij jou past. In zes weken werk je met praktische opdrachten, persoonlijke begeleiding en wekelijkse coaching aan meer energie, meer rust en het vertrouwen om minimaal 60 minuten aaneengesloten te wandelen. Zo leg je een basis waar je ook na het traject op kunt blijven bouwen.

Start jouw wandelreis

Ervaar wat zes weken voor jouw leven kunnen betekenen

In zes weken bouw je aan een wandelroutine die écht bij jou past. Met persoonlijke begeleiding, praktische opdrachten en wekelijkse coaching groei je stap voor stap naar minimaal 60 minuten wandelen, meer energie en een basis die je ook na het traject blijft gebruiken.

Na zes weken voelt wandelen niet meer als iets wat moet, maar als iets waar je naar uitkijkt.

Kom in beweging

Ontdek Starten met Wandelen

6 weekse cursus

Slechts € 149, -

Start jouw wandelreis

Sterker vandaag,vrijer morgen

Leer wandelen met minder inspanning en meer ontspanning.
Jouw eerste stap

Starten met Wandelen

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