Eerstvolgende start:
Wandeltechniek Masterclass -> Start 14 september
11
Dagen
01
Uren
20
Min
07
Sec
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Wandeltechniek masterclass
Ontdek hoe je met de Wandeltechniek Masterclass wandelen lichter en ontspannender maakt. Leer in twee weken de vier sleutels voor een efficiënte en ontspannen wandelervaring, speciaal ontwikkeld voor iedereen die meer uit zijn wandeling wilt halen
Ontdek
Wandeltechniek
Ontdek de juiste ademhaling voor rustiger tempo en meer wandelenergie.
Leer voetplaatsing die demping geeft en spanning tijdens het lopen vermindert.
Stuur voetafwikkeling aan voor vloeiender stappen en een efficiëntere energieboost.
Persoonlijke feedback van mij op elke wandeling.
Afsluiting met een gezamenlijke live groepscall (indien gewenst!)
Wandeltechniek Masterclass
Maak wandelen lichter en ontspannender
Ontdek in de Wandeltechniek Masterclass hoe je wandelen ten volle kunt benutten, In twee weken leer je vier essentiële sleutels: ademhaling, voetplaatsing, voetafwikkeling en armzwaai en krijg je een voor- en na wandelanalyse met jouw persoonlijke actieplan Deze technieken helpen je om energie te besparen, pijn te verminderen en van iedere wandeling te genieten. Je ervaart al snel de voordelen van een ontspannen wandelstijl, zonder dat je er moeite voor hoeft te doen.
Wandeltechniek Masterclass
Ontdek de geheimen van ontspannen wandelen
Maak van wandelen een ontspannen activiteit met de Wandeltechniek Masterclass. In deze training van twee weken leer je essentiële technieken zoals ademhaling en armzwaai. Ontdek hoe je met kleine aanpassingen je energieniveau verhoogt en tegelijkertijd meer plezier hebt. Ervaar het verschil en wandel vrijer en met minder inspanning. En vergeet natuurlijk de voor- en na voetanalyse niet!! Na elke techniek denk je .....'aaaahhhh dus zo zit dat'!